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Beyond Anxiety: 3 Tips for Building Resilience

Beyond Anxiety: 3 Tips for Building Resilience

3 Tips For Getting Beyond AnxietyAfter 25 years, my elderly parents moved out of their home in Florida and into a 1-bedroom Assisted Living facility in Texas. They had been facing one health challenge after another and it was clear that now was the time to live closer...

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Volunteering: A Way To Keep Your Mind Happy

Volunteering: A Way To Keep Your Mind Happy

Volunteering: A Way To Keep Your Mind HappyHave you ever noticed how your mind can be your best friend or your worst enemy? One minute you love your job, the next day, you’re fed up and want to quit.  Last week you woke up every morning with a smile and a spring in...

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3 Tips to Becoming Unshakeable
3 Tips to Becoming Unshakeable